Tai chi chuan signifies "supreme ultimate fist" . It is a martial art so antique that the origins are lost. According to the medical theory and the Chinese philosophy, "Chi" is the internal energy that exists in every human being. Practicing Tai Chi regulates the "Chi" and keeps you healthy.
Come and practice this activity: the Tai Chi is an excercise based on slow movements like a dance.
The slow practice and the absence of using power, helps to improve the well-being of the body and the mind.
Tai : cultivate, with or without limits
Chi : interior energy and desire, the breath of life
Benefits of "Tai Chi" :
improve the vitality, giving more energy
strenghtening of nervous system
improve the attention and mental concentration
development of mental and spiritual potential
conquest of serenity and emotional balance
assist to prevention and reduction of stress and mental overload
improve flexibility, proportionate muscular relaxation of the entire body
We propose a fun, relaxing, useful activity, one time you are using the basic principles of the oriental medicine, helping to keep the mental and physical well-being...
Enjoy this special team activity...

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